provides sensory sessions for babies and young children from 0- 3 years old with additional specialised sessions for children with ASD & ADHD. Each session is unique and structured to ensure your child develops and is stimulated using colour, lights, textures, smells, music, bubbles and a lot more.
With over 20 years experience as a teacher and early years specialist, the sessions will also provide advice and guidance to support parents/carers through these important early stages of development using their child’s senses.
Monday sessions- Potters bar, Northaw Village Hall, 5 Northaw Road, Potters Bar, Northaw, Potters Bar EN6 4NW
9.15-10.15: 12-24 months (walkers)
10.30-11.30: 6-12 months (sitters),
11.45-12.45: 0-6 months (non-sitters),
13.00-14.00: Children with SEN (mainly social such as ASD & ADHD)
13.15-14.15: Children with SEN (mainly social such as ASD & ADHD)
Wednesday -Wareside Village Hall, Ware Road, Wareside, Ware, SG12 7QY
9.30-10.30:12-24 months (walkers)
10.45-11.45: 6-12 months (sitters),
12.00-13.00: 0-6 months (non-sitters),
13.15-14.15: Children with SEN (mainly social such as ASD & ADHD)
Usually £8.50 a session
Promotion:
July sessions £5 only
25th, 26th & 27th July
Sophia’s Diary Recommend Yemaya!
Their creative, holistic sessions aim – through blending song, sensory, stretches and smiles – to create a peaceful, warm, community environment for your little ones to express and grow.
Sessions take inspiration from the wonderful world around us, following the flow of each season and the natural curiosity of our little ones! YEMAYA is a non-judgemental space with a relaxed, play-based approach that supports natural development and creates space for independence, imagination and intuition to flourish.
Inclusive and child-led, our sessions are grouped according to movement ability rather than specific age because every child has the right to live at their own pace without comparison to others. However, in every class, you can expect singing, music (original and familiar songs exploring different genres, cultures, tempo and dynamics), movement, percussion, stories, massage, yoga, simple signing and of course bubbles!
-Share with a friend, if they book, both get 50% off the next session.
Sophia’s Diary recommends 4 The Love of Barre
SIMPLY BARRE Highly recommended to begin your journey with 4 the love of barre. Its a great opportunity for those who are new to barre to learn the foundational aspects of the method. The class starts and finishes with yoga inspired streeches working with the breath. The class emphasises on form and alignment to build your understanding of barre. Optional weights are used for extra resistance and modifications are given during this fun dynamic sequence, with a banging music playlist to keep you motivated throughout!
Mind & body
Be prepared to sweat it out, feel the burn and love that shake! Also ideal for beginners. This class takes it up a notch from the simply barre sequence and will allow you to perfect the skills you have learnt and build on holding the shapes for longer durations, along with introducing new variations, and of course a banging new music playlist!
Lose yourself in this fun dynamic sequence that also has a extra relaxing mid class stretch working with the breath to nourish your mind body & soul!
Barre bump & me
This class is designed with the prenatal body in mind. Suitable for all trimesters, the class focuses on the upper body, thighs & glutes. Optional light weights may be used or your own bodyweight, go with what works best for you! We finish with yoga inspired stretches and relaxation working with the breath to enhance mum & baby connection. This is a effective way of eliminating stress & anxiety as well as boosting your sleep & mental clarity. All of which deepens the connection to you and your baby!
New members offer £40 for 4 sessions.
Single class £15
Class packages available take away the hassle of booking weekly to secure your place on the mat! Class packages are a great way commit to your 4theloveofbarre Journey and we reward you for it! 10 classes £130 20 classes £250
All class bookings can be used at any of our venues for any of our classes.
Trent park Countryclub mind body & soul – Tuesdays 10am
Winchmore hill (1min walk from the green)
Mind body & soul Thursdays 9:30am & 7:30pm Fridays 9:30am
You are invited! Unite in Fitness are delighted to invite you all to our Launch Party. Please join them to celebrate the opening of our studio on: Saturday 14th May 4-7pm at 9 Oakwood Parade, Queen Anne’s Place, Enfield, EN1 2PX Bring a friend Get in touch https://www.uniteinfitness.cominfo@uniteinfitness.co.uk 07764 246726
We’re back! With new songs! We can’t have a Disney Singalong without “We don’t Talk About Bruno”
Book your tickets and put on your favourite disney costume and join MumSing, your local choir for mums, for their annual Disney Singalong! With so many great new Disney songs to sing, we are going to raise the roof!
3 days of pure fun, magic and NEVERLAND MAYHEM! Join us for our May camp, but be quick as spaces are limited
Who’s ready for the platinum jubilee? We certainly are with a fun packed family fayre! We’ll have dancers, singers, stalls, a bar, afternoon tea, strawberries and cream, pimms, crazy golf, bouncy castles, zorbs, hot food, popcorn, candy floss and so much more all at the amazing Winchmore Hill Sports Club set in 21 acres of amazing outdoor greenery! Prizes for the ‘Best of British’ fancy dress competition too!
BREAKING NEWS
A MUSICAL THEATRE HOLIDAY COURSE HAS BEEN PLANNED
MONDAY 15th AUGUST to FRIDAY 19TH AUGUST 2022 ST ANDREWS C of E, PRIMARY SCHOOL EN1 3UL