Fitness for the Family

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Fitness for the Family By Andrea Krase Owner and Founder of Sophia’s Diary – Enfield’s only Children and Family Directory www.sophias-diary.com   According to Government Statistics, 58% of women and 68% of men were overweight or obese in 2015.  20% of children in reception were in this category too rising to 33% in year 6. https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/613532/obes-phys-acti-diet-eng-2017-rep.pdf   A healthy diet …

Sophia’s Diary – All About Us Blog

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Sophia’s Diary – Enfield’s Only Children’s and Family Directory All About Us and What We Do   By Andrea Krase, Owner and Founder of Sophia’s Diary (www.sophias-diary.com) 27.3.18   Are you a local parent? Do you find yourself searching for groups, things to do, places to go, local businesses and relevant community news? Look no further as there is a …

Time to Spoil Mum – Mother’s Day Special

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Time to Spoil Mum – Mother’s Day Special   She looks after us, never says no to her family and we absolutely love her. How do we make Mother’s Day special for the queen of our hearts?   Buy her a beautiful bouquet of flowers Order her a beautiful bunch of flowers from Flowers by SK. Make sure you choose …

Newsletter 5th February – Half Term Special

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What is on over half term in Enfield? Are there any local shows or event? Are there any fun places to go? How can you save money? Read our latest newsletter to find out   https://us15.campaign-archive.com/?u=580b0560ffca6774f2ac49082&id=c439b91750