((Bounce))

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Sophia’s Diary recommends ((BOUNCE))This is a full body workout that is certainly fun, friendly and fierce! In their original 60 minute class you’ll do 45 minutes of cardio followed by 15 minutes of toning laying down on the trampoline. Routines are performed to banging tunes with a nightclub vibe in a motivating, welcoming environment. Best of all, classes are child …

Mini Movers Enfield

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Mini Movers is a fun and energetic class aimed at pre school age. The class will encourage children to improve agility, balance and coordination through imaginative ways. It will be run by Katy (a Mum of two) who has over 12 years experience in teaching PE throughout all ages. The class will include parachute games, sponge ball skills, balancing on …

All Things Children and Babies

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Did you know that there are plenty of groups for you to attend with babies and children across the whole of North London? Whether you’re new to the area or a first-time mum or just looking to rejog your memory from your last child or looking for something for your older children then this blog is for you. Here we …

Sophia’s Diary recommends 4 The Love of Barre

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SIMPLY BARRE Highly recommended to begin your journey with 4 the love of barre. Its a great opportunity for those who are new to barre to learn the foundational aspects of the method. The class starts and finishes with yoga inspired streeches working with the breath. The class emphasises on form and alignment to build your understanding of barre. Optional weights …

Oriental Fusion Therapies

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Meet Fiora, a senior holistic therapist with 15 years of experience and member of Complementary Therapies Association (CThA).Fiora has worked extensively at spas, natural therapy clinics, yoga festivals, gyms, hotels, wellbeing events and workplaces all over South Wales, Essex, Surrey and London.Fiora specialises in:Ayurvedic massage,Deep tissue massage,Hot stone massage,Manual lymphatic drainage massage,Natural lift face massage,Indian head massage,Pregnancy massage,Reflexology,Seated acupressure/chair massage,Sekhem …

The Washing Line

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Venue:             Chickenshed Theatre, Chase Side, Southgate, London N14 4PE Dates:              Thursday 10 March – Saturday 26 March                         Signed performance Tuesday 22 March at 7pm Times:             7pm | Saturday matinees at 3pm                     Tickets:           £10 (£8 concessions)| FiverLive | ages 9-25 | £5 subject to availability                                      For ages:         9+ (contains adult themes) …

What’s on this Spring at Chickenshed?

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Eunoia New writing and good thinking – a series of mindful monologues and duologues Venue:                         Chickenshed Theatre, Chase Side, Southgate, London N14 4PE Dates/times                  Tuesday 8 February – Saturday 19 February at 7.30pm Times:                         7.30pm             Prices:                         Previews £5 | Tuesday – Thursday £10 | Friday and Saturday £12 FiverLive ages 12-25 year olds all tickets £5 subject to …

Family Shows at Chickenshed

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Tales from the Shed Venue:   Chickenshed, Chase Side, Southgate, London N14 4PE Dates/ times:  Every Saturday 22 January – 26 February and 19 March – 26 March Additional half term dates: Wednesday 16 February and Thursday 17 Feb Tickets:          £7, free to babies under 6 months Ages:              0-6yrs To book tickets please telephone the Chickenshed Box Office on 020 8292 …

Summer Holidays 2021 in North London

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The Best Family Events, Shows, Things to Do, and Camps in North London Family Friendly Events in North London, Summer 2021       A Midsummer Night’s Dream by William Shakespeare Age 7+ Presented by Heartbreak Productions Running Time: 2 Hours 15 mins inc interval Friday 30th July at 7:00pmForty Hall, Forty Hill, Enfield EN2 9HA A story of order …

Family Friendly Events in North London, Summer 2021

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A Midsummer Night’s Dream by William Shakespeare Age 7+ Presented by Heartbreak Productions Running Time: 2 Hours 15 mins inc interval Friday 30th July at 7:00pmForty Hall, Forty Hill, Enfield EN2 9HA A story of order and disorder, reality and appearance and love and marriage. Our story follows a troupe of actors deep into the enchanted forest – a dream …