Passionate About Empowering Others Through A Breakup & Life’s Challenges.
Have you ever wondered what it is like to heal from a breakup and feel empowered to kick start your life again?
Do you have other areas of your life that you really need supportive and effective guidance with?
Well you are one step closer to achieving this today!
I am Sophia Montagna and I am a transformed Life & Breakup Coach.
I am an internationally certified coach and a member of the Association of Professional Coaching. I am also an NLP Practitioner with certifications in Hypnosis and Timeline Coaching and a qualified Mental Health First Aider.
I specialise in bringing mindfulness and empowerment to clients who have experienced a breakup which has left them with the intense feeling of pain, upset, loss, loneliness and the everyday rollercoaster of emotions. I can help you to move past the pain and heartbreak and to remove any blockages that may be standing in your way of a better and happier life.
Breakups…we have all been there and it can truly knock us down however it is at this exact moment in time that you can truly find yourself again. I will help you to be comfortable in your own company, to explore and do all the things you would love to do, to feel confident in who and what you are, to build your self esteem again and ultimately to love yourself.
In addition to my specialism, I also offer coaching in other areas of life, with a background in Career and Professional Development where I have over 10 years experience. Being a Mental Health First Aider, I can also bring mindfulness and inspiration to road blocks that you may be experiencing within your life.