Mind Yourself

Hypnotherapy and Mind Management

I’m Jennifer, and I am a clinical hypnotherapist based in Enfield Town.

I have two spaces where I meet with clients; a calm homely room for adults and teens, and the pixie house for younger children.

While I am qualified as a hypnotherapist we will sometimes use a variety of techniques to resolve the issue you bring to me. Some of the hypnotherapy I do is as you might imagine, in a deep state of calm. Other methods are down with the eyes open; these can be just as transformational.

I see people for a number of issues, some of which are listed here. But if your issue is not mentioned, please don’t see this as a reason we can’t work together. Give me a call or email and we can discuss your personal needs.

Some of the more common issues among adults are:

  • Anxiety and stress
  • Trauma
  • Chronic Pain
  • Weight management
  • Fears and phobias
  • Smoking
  • Drugs, alcohol
  • Relationships
  • Insomnia
  • Studying, focus, motivation
  • Obsessions and compulsions
  • Sexual issues
  • Social media and phone reliance
  • Being assertive (not passive or aggressive)
  • …. and more

Children and families see me for

  • Many of the above
  • Fussy eating
  • Sibling issues
  • Toilet issues
  • Gaming
  • Friendships and bullying
  • Confidence as a learner

I have a background in secondary school teaching, including many years in pastoral work. I took my masters degree in early interventions towards good emotional health, which is what led me to study as a clinical hypnotherapist.

I am non judgemental, a good listener, honest and straight forward. Do please get in touch if you would like to talk something over. We can have a free chat on the phone or in person while you decide if you would like to work with me.

I look forward to meeting with you and helping you to make the changes you are hoping to. Jennifer

Mind Yourself


07512 791123

51 Cecil Road