Meraki Health

Holistic Health Living

Why work with me?

I am on a mission to educate and empower people to live a healthier life, free from modern day health conditions.

You can get a better balance with the right knowledge. Good health is attainable if you make some simple changes.

It is not about looking at one thing in isolation like changing what you eat but looking at your way of life as a whole. Having a more holistic approach.

Soulful Vitality

What’s included:

  • Full health and lifestyle assessment
  • Personalised recommendations based on your goals
  • One-2-one coaching sessions (currently via zoom)
  • Motivation, accountability & support via email or WhatsApp
  • Discounts on future packages
  • Support guides and meal ideas

Sessions include:

  • 1 x 90-minute initial consultation to discuss your goals and challenges.
  • 1 hour follow up sessions on a bi-weekly basis or 30-minute weekly sessions

I want to help you to be able to see what holistic healthy living looks like. I can guide, support, and teach you about many important areas of your life and bring about a state of soulful vitality.


Testimonial:
As a mum of 3 I’m always wanting to become ‘healthier’. However the convenience of shop-bought, ready foods, snacks and cereals has taken over to healthy food!
I wanted to make a change but just never knew where to start. Working with Eleni has really helped me feel like I can take this positive step for my family. My children are even excited (which I didn’t expect).
Thanks for helping me realise that I can do this. I need to take one step at a time and not climb a mountain in a day! Now I know I can make better choices and enforce better habits in our home daily. 
I am becoming more mindful of the foods we eat as well as other lifestyle choices.
I still have a long way to go but I am glad I have your help! You have been amazing!”
Shabnum Ahmed  Hornchurch, UK
Meraki Health

www.meraki-health.co.uk

07928859020

Cheshunt

Hertfordshire