Full speed ahead for five a day

andrea-admin Health & Care

Full speed ahead for five a day     School children across Enfield were encouraged to eat more fruit and veg during Healthy Eating Week  (11-15 June) as part of a campaign designed to get them to adopt a healthier diet.   Schools across the borough are working with Enfield Catering Services to encourage youngsters to eat healthily and find …

Fitness for the Family

andrea-admin Health & Care, News, News

Fitness for the Family By Andrea Krase Owner and Founder of Sophia’s Diary – Enfield’s only Children and Family Directory www.sophias-diary.com   According to Government Statistics, 58% of women and 68% of men were overweight or obese in 2015.  20% of children in reception were in this category too rising to 33% in year 6. https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/613532/obes-phys-acti-diet-eng-2017-rep.pdf   A healthy diet …